In 90 days you will:-

✅ Drop diets and rebuild trust with your body
✅ Understand the emotional triggers behind your eating
✅ Learn to pause, feel, and respond instead of react
✅ Break the guilt → binge → restrict loop for good
✅ Reconnect with your natural hunger and fullness
✅ Feel calm, confident, and in control around food - without 'being good'

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What’s Included

🔹 3 x 2+ hours 1:1 Deep Dive Coaching & Hypnotherapy Sessions (One per month)
Deep, personalised sessions to uncover and heal the subconscious patterns driving your eating.
We work on self-trust, body safety, and emotional regulation so you can finally stop fighting food.

🔹 6 x 60 minute 1:1 Coaching Sessions (2 per month) to follow up on each of your Deep Dive sessions, add strategies, boost motivation, solve problems, create goals, 

🔹Regular Accountability & Progress Check-Ins

We measure success not by weight or willpower - but by peace, confidence, and trust in yourself.

🔹 Personalised Non-Diet Strategy Plan
A realistic, compassionate plan tailored to your lifestyle - no rules, no tracking, just supportive structure and self-awareness tools that actually work.

🔹 Unlimited Email Support Between Sessions
You’re never alone in this process. Ask questions, share wins, and get gentle guidance whenever you need it.

🔹 Proven Coaching & Hypnosis Resources
You’ll receive guided tools, exercises, and hypnotic recordings designed to calm the emotional hunger beneath the food.

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What Makes This Different

This isn’t another 'fix your food' plan.
This is about healing the relationship you have with food, your body, and yourself.

You won’t count calories or avoid carbs.
You’ll stop chasing control - and start finding connection.

Most of my clients come to me terrified to let go of dieting.
But once they do?
They finally feel peace for the first time in years.

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Who It’s For:-

This is for you if you’re ready to:
✨ Stop dieting, restricting, or starting over every Monday
✨ Heal emotional and binge eating from the inside out
✨ Learn to trust your body instead of fighting it
✨ Finally feel at peace with food - and yourself

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And it’s not for you if you’re still looking for another diet, detox, or quick fix.
This is deep, lasting healing - not another temporary high.

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Investment & Commitment

The 90-Day Food Freedom Programme
3 months of 1:1 coaching, hypnotherapy & my full, ongoing support
£1200 (or 3 x £430 monthly payments)

Includes:
✔ 9 private sessions - 3 per month. 12+ hours total)
✔ Personalised no-diet framework
✔ Ongoing email support & accountability check-ins
✔ Access to bespoke hypnotherapy recordings and emotional reset tools

Payment plans available.
Limited spaces to ensure full support and depth for each client.
Book Your Free Consultation Call and LFG!