CHARYA HILTON
CLIENT LOVE
​​
I feel like a huge weight has been lifted from me and I am finally free from the inner battle that has been present and preventing me from living my potential my whole adult life. Charya is a compassionate, experienced and talented therapist and coach who can, if you are ready, help you finally resolve and heal your relationship with food and your body.
Julie. Life Coach Berkshire. UK
I know it's been about two years now but I thought I'd let you know that your support was the beginning for me. Since then I have not dieted, I have not weighed myself obsessively, I have not tracked food, I have found a love of exercise for how it makes me feel, not for aesthetics, and in two years I have only had a couple of binge eating episodes (that lasted mere hours, not the days/weeks that they used to because before I would think oh well, that's the diet ruined and end up in a spiral of shame eating).
I just wanted to let you know that because of you even when I have felt low I have not resorted to self hatred or trying to eat my way out of my feelings. My confidence has soared. I feel great in my skin. My work is challenging but I'm going for promotion and presentations are exciting not daunting any more. I speak up for myself in situations at work where before I would have kept my mouth shut and then gone home and eaten everything in the fridge!
That is long term benefit and I wanted to say thank you.
Natasha. Social Worker Cornwall. UK
​
Charya works in a way that is subtle, respectful and filled with integrity. She knows what's she's doing and it shows. When I first started working with Charya I felt very stuck. My weight was going up, depression was a constant threat and I wasn't sure how to proceed.
I've had many years of different therapies and all have worked in their own way. I was pretty sure there wasn't anything more that Charya could help me to uncover and work with and I'm more than surprised that the sessions we have had have helped me to discover so much that has led me to a more peaceful and self-accepting space.
I am at a point right now in which changes are happening without great effort on my part. I am slowly but surely end effortlessly getting slimmer. I have more peace in my life and feel good. I love listening to the personalised recordings we made and just look forward to seeing greater changes in the future. I'm actually excited about life again. I highly recommend working with Charya.
Cynthia. Creative Artist. Designer London. UK
Charya is really empathetic and understanding and she made me feel calm, at easy and comfortable to be able to open up and explore my eating issues in a safe non-judgmental way. I was unsure whether to open up and be truthful because I have been stuck in emotional eating for a long period of time.
As soon as I arrived Charya made me feel welcome and at ease. I found it really emotional and powerful and within 2 weeks I changed my way of thinking and started to see positive changes in my habits. After three months I feel stronger, much more relaxed. I'm more confident at work - in fact I've changed my job, set up a part-time private counselling practice and I'm in training to be a family therapist. Something I would never have had the courage to do before. Massive thank you Charya.
Unice. Counsellor Norfolk. UK
​
Working with Charya is an experience second to none.. She is a beautiful human being, inside and out, and her love, respect and compassion for her fellow human beings is present in every move she makes. Her inspiring, grounded energy is worth the price of admission ... and then, her advanced professional skill set takes it all to the next level. She's continued to be champion of mine, long after I moved back to the States. I very much appreciate her ongoing support and belief in me (most especially during those tough times when I did not believe in myself). Highly, highly recommended.​
​G. Santinelli Actor. Singer. Writer. Coach Los Angeles, CA
​​
​
​

