CHARYA HILTON
CHARYA HILTON
Women's Empowerment & Body Liberation Coach
Helping women break free from body judgement & reclaim their power
Because patriarchy profits when you shrink.
You were born to rise.
This Is True Liberation Work​
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You already know the truth:
Your body has never been the problem.
But you still find yourself stuck in loops of judgement, shame, and 'not enough.'.
That’s not personal weakness.
That’s cultural conditioning.
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I’m Charya - feminist coach, hypnotherapist, truth-teller, and rebellion starter.
And I help women unlearn the shame they were taught and reclaim the power they were never meant to lose.
You know you don’t need another diet, exercise routine, to shrink to fit and to fit in.
You need liberation.
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This Work Is For the woman who ...​
✔ Feels frustrated because she 'knows better' but she still feels not enough
✔ Has read the books, done the work, but still hides parts of herself
✔ Is tired of shrinking - in body, in voice, in presence
✔ Wants to stop apologising and start rising
If that’s you - you’re in the right place.
Hi, I’m Charya
I help women stop judging their bodies, reclaim their self-worth, and rise into the power patriarchy tried to strip from them.​
I’m not here to help you “feel good” about yourself.​
I’m here to help you unlearn the lies you were fed and take your energy, your time, and your voice back!
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My Story
I’ve been part of the women’s movement since my teens -
marching in the streets, working in women’s centres, creating safe spaces, and raising my voice long before it was trending.
I’ve also spent over 27 years working directly with women as a coach and hypnotherapist - helping them heal from eating disorders, body shame, and self-erasure.
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I’ve lived this work.
I’ve walked through the fire of internalised shame and come out stronger, louder, and more certain that our power is not in our appearance - it’s in our presence.
I’m now 78, and I’ve never felt more free, more ready, and more committed to helping other women rise.
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What I Believe
This work isn’t about body positivity.
It’s not about loving how you look.
It’s about power.
I believe:
✔ Patriarchy profits from women’s shame
✔ Body judgement is a form of control
✔ Even feminist women get trapped in it
✔ You are not broken - you were conditioned
✔ Liberation begins when you reclaim your mind and body as your own
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Feminist coach. Hypnotherapist. Rebel with receipts.
What I Offer
1 : 1 FAST Method: Coaching + Hypnosis
Email Coaching
Hypnosis bundles to rebuild self-worth from the inside
Self-guided digital courses on body liberation & power
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You were never meant to spend your life judging your body.
You were meant to rise, speak, move, create, take up space - and take back your power.
My 1:1 Fast Method
I combine coaching + deep subconscious work using hypnosis
That means:
We don’t just talk - we rewire
We don’t just surface-fix - we get to the root
We create real, lasting shifts in how you think, feel, and stand in your power
This work is honest, bold, transformational and FAST!
1 - 3 sessions MAX for women who are done playing small, want radical, permanent change and to own and live in their power.
Book a free call to find out more
Let’s Begin
Download my free workbook: Reclaim Your Power
You don’t need fixing.
You need freeing.
Let’s start there.
Grab your workbook here: >>>