Rapid Transformational Therapy

WHAT IS RTT®?

RTT® (Rapid Transformational Therapy) is a therapeutic approach that uses powerful, evidence-based techniques to provide people with the tools they need to make positive change.

The roots of RTT® are drawn from within areas of traditional psychotherapy such as gestalt, solution-focused and cognitive behavioural therapy, hypnotherapy and mindfulness. Its personalized approach works to help you reframe any negative beliefs, values, habits and emotions – many of which you have carried with you since childhood. Often, these have been so deeply buried in your  subconscious that you are unaware of the past issues affecting you. By giving you the potential to alter the way you think and put an end to your negative self-talk, you can approach life in a radically different and positive way and move forward.​​​

​

FAQ's

WHAT HAPPENS IN AN RTT SESSION?

I start by putting you into a very relaxed state of hypnosis. You are always in control and you will remember everything afterwards. In this relaxed state with access to your subconscious mind, we revisit scenes from your life which have everything to do with where your deeper beliefs (which are driving your current behaviours) stemmed from.

Looking at these scenes with your adult eyes, you can give new meaning to them and remove any irrational beliefs that you may have formed as a child. After looking over three or four scenes from your life and working together to understand their meaning for you, I then give your mind suggestions, upgrading you with new helpful, supportive beliefs that are in line with what you want for yourself and your life. You then receive a recording that you listen to for at least 21 days.

The mind learns by repetition and by hearing these suggestions every day you are programming yourself with habits of thought which will lead to the right habits of action.​​

​

for more FAQ's click here >>