CHARYA HILTON
CHARYA HILTON
Women's Empowerment & Body Liberation Coach
​For Women 50+ in a
Youth-Obsessed Culture.
​Done fighting age?
End body shame. Reclaim your energy. Own your power.
You don’t have to shrink to survive a culture that worships youth. Through hypnosis, oracle wisdom, and radical feminist coaching I help women 50+ reclaim their energy and power from the pressure to stay young.​
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You’ve spent years holding it together.
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Staying fit. Staying slim. Staying relevant.
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Monitoring your body. Watching other women. Judging yourself.
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And somewhere beneath it all is a quiet exhaustion.
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Because no matter how disciplined you are, you cannot outrun time.
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And deep down, you know you shouldn’t have to.
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This is not about giving up on yourself.
It’s about giving up the fight.
Body shame and anti-aging pressure create chronic stress - the kind that drains your energy, narrows your world, and keeps your power tied up in the mirror.
When you reclaim that energy, everything shifts.
Your presence returns.
Your voice strengthens.
Your power expands.
And that is where this work begins.
​This Work Is For You If…​
✔ You’re over 50 and quietly exhausted from trying to stay young.
✔ You exercise, diet, monitor, and compare - not from joy, but from fear of becoming invisible.
✔ You sometimes judge other women your age for 'letting themselves go' and feel ashamed that you do.
✔ You feel a flicker of superiority when someone says you 'look younger'and a stab of panic when they don’t.
✔ You know, intellectually, that youth obsession is cultural conditioning but you’re still emotionally hooked.
✔ You’re tired of fighting time.
✔ You’re ready to stop spending your precious energy trying to preserve yourself and start living fully instead.
If that’s you, you’re not vain.
You’re not weak.
You’re not ridiculous.
You’re conditioned.
And you're in exactly the right place!
Feminist Coach. Hypnotherapist.
Oracle Wise Woman.
Hi, I’m Charya
I am nearly 79 years old. And I refuse to disappear.
I have marched for women’s rights. Run women’s groups. Worked in Refuges. Written. Taught. Coached.
Worked for decades in the field of eating disorders, body image, and women's liberation.
But here’s what became impossible to ignore:
The women who move me most now are over 50.
Brilliant, feminist, intelligent women who understand cultural conditioning - and yet still feel the pull of youth obsession.
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I understand that pull.
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I understand the panic when your body changes.
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The comparison.
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The quiet superiority when someone says you 'look younger'.
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The fear of becoming invisible.
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I have lived through every decade of this conditioning.
And I know this:
We were never meant to spend our later years fighting time.
So I don’t teach anti-aging.
I Teach Power Reclamation
For women 50+ ready to stop preserving themselves - and stand in their power and start living fully!
More >>>
There Is Another Way to Age
Not by fighting.
Not by shrinking.
Not by competing.
But by standing in your experience, your wisdom, your power - and your fully lived body.
This is feminist liberation for midlife and beyond.​
How We Work Together
Through a combination of:
• Deep Coaching
• Hypnosis to release internalised conditioning
• Oracle insight to reconnect you to your inner authority
• Radical feminist reframing
We dismantle the shame, calm the stress, and reclaim the power you were taught to spend on staying young.
You Don’t Have to Fight Age Anymore.
You don’t have to age defensively.
You can age powerfully.
If you’re over 50 and tired of fighting time - this is your space.
Explore how we can work together: >>>