HYPNOTHERAPIST & MASTER COACH
END COMPULSIVE, EMOTIONAL & BINGE EATING IN 4 WEEKS OR LESS
For over 25 years, I've been helping helping women end emotional and compulsive eating, binge eating and endless dieting and learn how to reclaim the natural, healthy relationship with food we are all born with - and I love it!
My unique and bespoke approach is a synthesis of my extensive training and my personal experience of what really works to help you shift from feeling stuck and out of control to feeling empowered and free to live the healthy, relaxed around food life you've been dreaming of for years!
HI, I'M CHARYA!
If you're ready to transform your relationship with food and your body forever, let's work together to realise your dreams!
WORK WITH ME
TRANSFORMATIONAL HYPNOTIC COACHING
As a Conversational Hypnotherapist, Master Coach, and Integrative Nutrition Health Coach
I hold a safe and supportive space for you as we take a deep dive into your unconscious mind and you explore and discover what your real problem is; what has really been causing you to eat in ways that are distressing and holding you back from being, doing, having and living the life you dream of.
I will help you easily and safely get to and identify the root causes, the knots and confusions in your thinking that have been keeping you stuck and going round in circles. In hypnosis, you gain profound understanding as powerful insights and 'aha' moments appear naturally from the depths of your mind.
Together, we clear those confusions and untie those unwanted, redundant knots in a natural, safe and easy way so you are free to transform your relationship with food and eating forever and feel great in your skin - without resorting to dieting!
My goal is always to give you the fastest results humanly possible - in as little as 1 - 3 months!
All sessions are online via Zoom
Drop your stress, anxiety and guilt around food and eating
Stop binge eating
Learn how to eat when you're hungry and stop when you're full
Let go of the endless struggle of dieting that never works for long
Go to social events and enjoy them without worrying about your eating
End that feeling that food runs and ruins your life
Improve your relationships, your sex-life, your work life
Feel healthier and fitter so you can enjoy you time with your kids
Boost your confidence, motivation, self-esteem & self-worth
Be in charge of your life and your eating again
Fall in love with your body regardless of your weight and shape
Live your very best, healthiest life!
'AFTER JUST ONE SESSION WITH YOU, THINGS BECAME CRYSTAL CLEAR'
'Charya thank you so much for our session. I was eating my emotions and couldn’t seem to put my finger on what was causing me to do that but after just one session with you, things became crystal clear on why I felt the need to numb myself with food. After that breakthrough, our session led me to come up with positive ways to move forward which has helped me tremendously since. I literally kept processing for days after. Thank you so much!
T. Calgary. Canada
'WE GOT TO THE HEART OF THE MATTER IN JUST ONE SESSION'.
Before my session with Charya, I felt a bit hopeless about the compulsive eating pattern that had reemerged after a long time. I had evenings where I could not stop eating after a good healthy dinner that filled me. During the session, I was guided in the most competent, loving and supportive way possible to explore and tap into and feel the deeper reasons for this pattern. This supportive, non-judgmental space allowed for what needed to be felt to come up and be there. It was beautiful. And not only that, it ended with a clear action step to utilize if this pattern comes up again. And also with an action step if I cannot utilize this new way of interrupting the pattern. It was amazing. I now have a very practical handle on the situations in which this pattern previously showed up. Charya is a very experienced, loving therapist who knows how to get to the heart of the matter in a very short time. I can not recommend her highly enough
M. Oregon. U.S.
'MY CONFIDENCE WENT UP IMMEDIATELY'
I was yo-yo dieting - always trying different diets and techniques but nothing ever worked for long. I felt hopeless and depressed then I found Charya and now everything has changed. My body, my health, my weight has all changed. From my very first session my confidence went up immediately and I felt so much better about myself. And all those addictive eating habits, well I just don't have them any more. So far I've lost 20lbs and it's been so easy. Charya is really approachable. I felt like a was talking to a compassionate friend and her conversational hypnosis is insanely relaxing.
'MY LIFE HAS BEEN COMPLETELY TRANSFORMED'
Since our work together, I have not dieted, I have not weighed myself obsessively, I have not tracked food, I have found a love of exercise for how it makes me feel, not for aesthetics. I just wanted to let you know that because of you even when I have felt low I have not resorted to self hatred or trying to eat my way out of my feelings. My confidence has soared. I feel great in my skin. My work is challenging but I'm going for promotion and presentations are exciting not daunting any more. That is long term benefit and I wanted to say thank you.
'I'M ACTUALLY EXCITED ABOUT LIFE AGAIN'
When I first started working with Charya I felt very stuck. I've had many years of different therapies and all have worked in their own way. I was pretty sure there wasn't anything more that Charya could help me uncover and I'm more than surprised that the sessions we have had have helped me discover how I can have a more peaceful and easy relationship with food. Charya works in a way that is subtle, respectful and filled with integrity. She knows what's she's doing and it shows. I am at a point right now in which changes are happening without great effort on my part. My creativity, which was so important to me in the past, was stuck but now it's bursting out of me. I highly recommend working with Charya.
C. London. U.K