Julie. Life Coach
I feel like a huge weight has been lifted from me and I am finally free from the inner battle that has been present and preventing me from living my potential my whole adult life. Charya is a compassionate, experienced and talented therapist and coach who can, if you are ready, help you finally resolve and heal your relationship with food and your body.
Natasha. Social Worker
I know it's been about two years now but I thought I'd let you know that your support was the beginning for me. Since then I have not dieted, I have not weighed myself obsessively, I have not tracked food, I have found a love of exercise for how it makes me feel, not for aesthetics, and in two years I have only had a couple of binge eating episodes (that lasted mere hours, not the days/weeks that they used to because before I would think oh well, that's the diet ruined and end up in a spiral of shame eating).
I just wanted to let you know that because of you even when I have felt low I have not resorted to self hatred or trying to eat my way out of my feelings. My confidence has soared. I feel great in my skin. My work is challenging but I'm going for promotion and presentations are exciting not daunting any more.
That is long term benefit and I wanted to say thank you.
Actor. Singer. Writer. Coach
Los Angeles, CA
Working with Charya is an experience second to none. She is a beautiful human being, inside and out, and her love, respect and compassion for her fellow human beings is present in every move she makes. Her inspiring, spiritually-grounded energy is worth the price of admission ... and then, her advanced professional skill set takes it all to the next level. She's continued to be champion of mine, long after I moved back to the States. I very much appreciate her ongoing support and belief in me (most especially during those tough times when I did not believe in myself). Highly, highly recommended.
Dancer. Yoga Teacher. Business Owner
Charya has played a major part in my healing. I was confused, emotional and unsure how I was going to make the changes I knew I needed to make. After working with Charya I now feel excited about my next life chapter and confident in the decisions I've made during our sessions together. I love Charya's relaxed and conversational facilitation style. She brings real life experiences to the sessions with humour and integrity making me feel relaxed and safe to open up. I'd highly recommend working with Charya – she will make you think and maybe cry (in a good way) and feel inspired to make positive changes.
Cynthia. Creative Artist. Designer
When I first started working with Charya I felt very stuck. My weight was going up, depression was a constant threat and I wasn't sure how to proceed.
I've had many years of different therapies and all have worked in their own way. I was pretty sure there wasn't anything more that Charya could help me to uncover and work with and I'm more than surprised that the sessions we have had have helped me to discover so much that has led me to a more peaceful and self-accepting space.
Charya works in a way that is subtle, respectful and filled with integrity. She knows what's she's doing and it shows.
I am at a point right now in which changes are happening without great effort on my part. I am slowly but surely end effortlessly getting slimmer. I have more peace in my life and feel good. I love listening to the personalised recordings we made and just look forward to seeing greater changes in the future. I'm actually excited about life again. I highly recommend working with Charya.
Charya is really empathetic and understanding and she made me feel calm, at easy and comfortable to be able to open up and explore my confidence issues in a safe non-judgmental way. I was unsure whether to open up and be truthful because I have been stuck in self doubt for a long period of time.
As soon as I arrived Charya made me feel welcome and at ease. I found it really emotional and powerful and within 2 weeks I changed my way of thinking and started to see positive changes in my habits. After three months I feel stronger, much more relaxed. I'm more confident at work - in fact I've changed my job, set up a part-time private counselling practice and I'm in training to be a family therapist. Something I would never have had the courage to do before. Massive thank you Charya.