Hypnotherapy works with the subconscious mind where everything we learn and experience is kept: experiences that have shaped how we feel about life in general; all our programming, beliefs, habits and fears – and it's also the part of our mind that gives rise to epiphanies and brilliant ideas.
During a Deep Dive session we access the subconscious mind directly using hypnosis. Rest assured, hypnosis doesn't 'take over' your brain! Hypnotic trance is a totally natural state of inward-focused awareness. It's similar to the experience of a flow state, like when you are totally absorbed when watching TV or a film or when meditating. This heightened state of focus gives our mind more control, not less. The critical mind is bypassed and we can access beliefs and old programming formed many years ago.
The direct access hypnosis provides allows your subconscious mind to relax, be more receptive, open to giving you the information you need to understand the root, the reason and the cause of your problems. This understanding gives you the power to let go of old redundant beliefs and habits and to transform them into new beliefs that serve you and your personal well-being now.


All sessions are online via Zoom which means we can work together wherever you are on the planet! 

* Note: although many issues are resolved in just one Free to Be You Intensive Package, it may be the case that you need 2 - 3 rounds to get the results you are looking for
* Your commitment to fully engaging in your process and to listen to the hypnosis recording(s) I make for you for the suggested time is vital to achieving a successful result. 

I am not a medical practitioner and any programme or process you engage in with me is entirely at your discretion and any choices you make and techniques you use are your responsibility. All information I share here, in sessions, groups, workshops and retreats is not intended to be a substitute for medical advice, diagnosis or treatment. Please seek the advice of your medical practitioner or other qualified health care provider if you have any questions about the suitability of my processes and programmes for you.